Welcome to The Female Coaching Academy
Ladies the Academy is finally here and I am so excited to share this with you. You are going to be blown AWAY with the content provided. This not just another diet and workout plan, oh no, this is a COMMUNITY where you are going to receive so much more. With expert advice, real conversations, fun games, great content and of course education so that you truly get the results you are after I promise you are not going to want to miss out.
JOIN OUR ONLINE COMMUNITY TODAY
WHY YOU SHOULD JOIN:
- Weight Management
- Built in Results Tracker (Weight, Measurements)
- Drop inches and sculpt that body
- Specific Workout Videos (Abs, Bum, Arms, Yoga, HIIT and More)
- Structured Meal Plans
- Macro Calculator
- Private Facebook Group (Optional to join)
- LIVE Classes, Q&A’s & Chats
- How to avoid the Yo-Yo diet and KEEP your results
- Workout Videos Pre Recorded & Lives
- Complete at Home in YOUR own time
- Mindset – Videos
- Family Friendly Recipes
- Private Membership
Start your journey to getting amazing results with my Personally designed workouts and meal plans. Everything you need to lose weight, increase your fitness, improve self confidence and become the best version of YOU that will guarantee you get the results you have always wanted. 60 days to amazing results.
JOIN THE FEMALE COACHING ACADEMY TODAY FOR INSTANT ACCESS TO YOUR ONLINE COACHING PLAN
Shelly, I have Questions - FAQs
Do I need equipment and where can I do the workouts?
How long will they take and how many workouts do I have to do?
Is this a very restrictive meal plan?
No, this plan includes an educational section on nutrition which shows you how to tailor a nutrition plan to your own needs and goals. I also include plenty of tasty recipes that are simple and easy to make and best of all family friendly. You will simply learn how to plan your meals and cook good food properly.